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<title></title>
<link>http://nicolaquinn.org/</link>
<description>&lt;p&gt;&lt;img style=&quot;margin: 5px; float: left;&quot; title=&quot;Nicola Quinn&quot; src=&quot;http://img01.spacenode.com/channel_page/7j_nicola-quinn.jpg&quot; alt=&quot;Nicola Quinn&quot; width=&quot;140&quot; height=&quot;161&quot; /&gt;Welcome to my little oasis of calm with some simple self help techniques to destress and relax.&lt;/p&gt;
&lt;p&gt;Happy people are healthy people so sit back, relax, listen to some of my music and read how to bring more joy into your life.&lt;/p&gt;
&lt;p&gt;Nicola Quinn&lt;/p&gt;
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<pubDate>Sun, 25 Jul 2010 05:44:52 +0100</pubDate>
<guid>http://nicolaquinn.org/grape_cure.htm</guid>
<title>The Grape Cure Made Easy</title>
<link>http://nicolaquinn.org/grape_cure.htm</link>
<description>&lt;p&gt;Read the simplified version of Johanna Brandt&#039;s remarkable Grape Cure that completely cured her of stomach cancer in the 1920s and enabled her to live another full 40 years.&lt;/p&gt;</description>
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<pubDate>Tue, 29 Jun 2010 16:07:09 +0100</pubDate>
<guid>http://nicolaquinn.org/happy_birthday_emotrance_happy_birthday_to_you.htm</guid>
<title>Happy Birthday EmoTrance, Happy Birthday To You!</title>
<link>http://nicolaquinn.org/happy_birthday_emotrance_happy_birthday_to_you.htm</link>
<description>&lt;p&gt;It&#039;s hard to believe that it&#039;s now 8 years since Silvia first said to me over the phone &#039;Where do you feel that in your body?&#039;  and thus EmoTrance was born.&lt;br /&gt;&lt;br /&gt;I feel so privileged to have co-created such a simple, elegant and natural way to alleviate emotional pain. It&#039;s another one of those things that is so obvious - Are you sure no one has thought of it before? (Answer - NO, it&#039;s unlike anything anyone has ever created).&lt;br /&gt;&lt;br /&gt;&lt;/p&gt;</description>
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<pubDate>Mon, 29 Mar 2010 14:20:17 +0100</pubDate>
<guid>http://nicolaquinn.org/star_music_messages_from_the_stars.htm</guid>
<title>Star Music - Messages From the Stars</title>
<link>http://nicolaquinn.org/star_music_messages_from_the_stars.htm</link>
<description>&lt;p&gt;I am very proud to report that my first album of Star Music is now available for instant download or to buy as a cd!&lt;/p&gt;
&lt;p&gt;It was over two years ago that I had my first experience of hearing a tune while one night making a connection with Sirius. I have gone on to have many more intensely deep experiences and the music continues to flow with each encounter. There are many mysterious communications within each song and until very recently I was convinced they were solely for me.&lt;/p&gt;</description>
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<pubDate>Sun, 10 Jan 2010 16:34:58 +0000</pubDate>
<guid>http://nicolaquinn.org/sunrise_meditation.htm</guid>
<title>Sunrise Meditation</title>
<link>http://nicolaquinn.org/sunrise_meditation.htm</link>
<description>&lt;p style=&quot;text-align: left;&quot;&gt;I was up at 4am one day and it seemed like an eternity before the sun rose. I waited and waited and was rewarded by this awesome sight.&lt;/p&gt;
&lt;p style=&quot;text-align: left;&quot;&gt;I felt a tingling of excitement at the potential of a new day and all it may bring me.&lt;/p&gt;</description>
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<pubDate>Tue, 15 Dec 2009 12:22:04 +0000</pubDate>
<guid>http://nicolaquinn.org/panic_attacks_how_to_make_the_claire_weekes_method_work_using_eft.htm</guid>
<title>Panic Attacks: How To Make The Claire Weekes&#039; Method Work Using EFT</title>
<link>http://nicolaquinn.org/panic_attacks_how_to_make_the_claire_weekes_method_work_using_eft.htm</link>
<description>&lt;p&gt;Over 20 years ago, while in the depths of panic attack despair, I read Claire Weekes&#039; Self Help For Your Nerves.&lt;br /&gt;&lt;br /&gt;All she said made perfect sense. She explained what the symptoms were I was experiencing, why they were there and then gave four simple instructions how to get rid of them forever.&lt;br /&gt;&lt;br /&gt;Face - Accept - Float - Let time pass&lt;/p&gt;</description>
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<pubDate>Wed, 25 Nov 2009 16:14:43 +0000</pubDate>
<guid>http://nicolaquinn.org/panic_attacks_5_common_mistakes_panic_attack_sufferers_make.htm</guid>
<title>Panic Attacks - 5 Common Mistakes Panic Attack Sufferers Make</title>
<link>http://nicolaquinn.org/panic_attacks_5_common_mistakes_panic_attack_sufferers_make.htm</link>
<description>&lt;div style=&quot;text-align: left;&quot;&gt;I know what it&#039;s like, that feeling of panic as it sweeps over you in a flash from nowhere. The feeling that you have to run and hide though can&#039;t move because of the weakness. That you have to instantly go to the toilet yet can&#039;t bear the thought of using a tiny public lavatory (suppose I get locked in?) And the sheer terror of not knowing when any of this might happen again. It&#039;s exhausting, day after day after day. It took me 15 years to find a cure but you can stop panic attacks now if you can correct these 5 mistakes that you are currently making.&lt;/div&gt;</description>
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<pubDate>Wed, 25 Nov 2009 16:13:19 +0000</pubDate>
<guid>http://nicolaquinn.org/reiki_a_very_valuable_and_practical_energy_therapy.htm</guid>
<title>Reiki: A Very Valuable and Practical Energy Therapy</title>
<link>http://nicolaquinn.org/reiki_a_very_valuable_and_practical_energy_therapy.htm</link>
<description>&lt;div align=&quot;center&quot;&gt;Reiki as an every day, run of the mill, energy therapy may sound strange, especially with all the secrecy and fluff surrounding the initiations BUT energy is energy and I believe Reiki is just one part of, a frequency of, the Source energy so there&amp;rsquo;s no reason not to bring it into the ever bugeoning fold of remarkably effective energy therapies.&lt;/div&gt;</description>
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<pubDate>Wed, 25 Nov 2009 16:09:03 +0000</pubDate>
<guid>http://nicolaquinn.org/live_emotrance_training_recordings_now_available.htm</guid>
<title>Live EmoTrance Training Recordings Now Available!</title>
<link>http://nicolaquinn.org/live_emotrance_training_recordings_now_available.htm</link>
<description>&lt;div align=&quot;center&quot;&gt;&lt;img style=&quot;float: left; margin: 5px;&quot; src=&quot;/images/emotrance-dl.gif&quot; alt=&quot;&quot; /&gt;&lt;/div&gt;
&lt;p&gt;EmoTrance is simply amazing, the easiest most effective          energy healing technique on the planet today and I have had the privilege          of co-developing this star of the therapy world with my good friend and          colleague Dr. Silvia Hartmann.&lt;/p&gt;
&lt;p&gt;With EmoTrance there is no more talking, needing to know what went wrong          and when, all we need to know is WHERE IT HURTS and take it from there,          swiftly and elegantly, to a state of Evenflow and on to joy and peace.&lt;/p&gt;</description>
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<pubDate>Wed, 25 Nov 2009 16:07:27 +0000</pubDate>
<guid>http://nicolaquinn.org/how_to_lose_weight_effortlessly.htm</guid>
<title>How To Lose Weight - Effortlessly!</title>
<link>http://nicolaquinn.org/how_to_lose_weight_effortlessly.htm</link>
<description>&lt;div align=&quot;center&quot;&gt;&lt;img style=&quot;float: left; margin: 5px;&quot; src=&quot;/images/champagne-flat-125.jpg&quot; alt=&quot;&quot; /&gt;&lt;/div&gt;
&lt;p&gt;I’ve never had much problem with my weight but since          hitting the menopause it has been piling onto my middle in the classic          menopause way.&lt;/p&gt;
&lt;p&gt;On top of coming to terms with hot flushes, sleepless nights and mood          swings the weight gain has proved to be the one aspect that has thrown          me the most.&lt;/p&gt;</description>
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<pubDate>Wed, 25 Nov 2009 16:01:09 +0000</pubDate>
<guid>http://nicolaquinn.org/panic_attacks_natural_remedy_breathing.htm</guid>
<title>Panic Attacks: Natural Remedy 2 - Breathing</title>
<link>http://nicolaquinn.org/panic_attacks_natural_remedy_breathing.htm</link>
<description>&lt;div align=&quot;center&quot;&gt;&lt;img style=&quot;float: left; margin: 5px;&quot; title=&quot;Calm on a cuban beach at dawn&quot; src=&quot;/images/cuban-beach-dawn-small.jpg&quot; alt=&quot;Calm on a cuban beach at dawn&quot; /&gt;&lt;/div&gt;
&lt;p&gt;I&amp;lsquo;d been feeling on edge recently, very dizzy and          unbalanced with increasing feelings of anxiety which didn&amp;rsquo;t appear          to have any reasonable cause, nothing particularly stressful was happening          but the smallest thing was startling me.&lt;/p&gt;
&lt;p&gt;I was becoming more and more uncomfortable and as I am going through          the menopause I first looked in that direction, the menopause and anxiety,          to see if that would throw any light on what was going on.&lt;/p&gt;</description>
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<pubDate>Wed, 25 Nov 2009 15:58:00 +0000</pubDate>
<guid>http://nicolaquinn.org/why_emotrance_is_simply_the_best_1.htm</guid>
<title>Why EmoTrance Is Simply The Best!</title>
<link>http://nicolaquinn.org/why_emotrance_is_simply_the_best_1.htm</link>
<description>&lt;p&gt;Quite simply EmoTrance is the easiest energy healing modality in the world today and that in my view makes it the best. &lt;br /&gt;&lt;br /&gt;Once learned it is always there and because of its superb simplicity you can rely on it at a moment&#039;s notice. In fact the more you do it, the more spontaneously it occurs, you just become aware of energy moving through you.&lt;/p&gt;</description>
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<pubDate>Wed, 25 Nov 2009 15:51:05 +0000</pubDate>
<guid>http://nicolaquinn.org/quick_diy_allergy_cure.htm</guid>
<title>Quick DIY Allergy Cure</title>
<link>http://nicolaquinn.org/quick_diy_allergy_cure.htm</link>
<description>&lt;p&gt;A couple of weeks ago I started feeling very nauseous with sick headaches,    a very livery feeling I am all too familiar with from years back.&lt;br /&gt; &lt;br /&gt; I noticed a few days in that wheat and coffee made me feel worse so cut them    out and felt a lot better and have been avoiding them since which in itself    has been quite fascinating and has made me rethink my eating habits and I have    been making interesting things and baking spelt bread and blending loads of    fresh fruit smoothies for meals.&lt;/p&gt;</description>
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<pubDate>Wed, 25 Nov 2009 15:48:15 +0000</pubDate>
<guid>http://nicolaquinn.org/the_met_chakra_protocol_1.htm</guid>
<title>The MET Chakra Protocol</title>
<link>http://nicolaquinn.org/the_met_chakra_protocol_1.htm</link>
<description>&lt;p&gt;&lt;img style=&quot;margin: 3px 5px; float: left;&quot; title=&quot;MET Chakra&quot; src=&quot;/images/Chakra-150.jpg&quot; alt=&quot;MET Chakra&quot; width=&quot;82&quot; height=&quot;150&quot; /&gt;Here is a lovely little protocol I created during a period of great stress and which proved a real lifesaver to me at that time. &lt;br /&gt;&lt;br /&gt; It combines the use of Slow EFT and Tachyon and really helps to clear and balance the centres of the energy system thus allowing a free flow of energy which facilitates deeper healing.&lt;/p&gt;</description>
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<pubDate>Wed, 25 Nov 2009 15:38:49 +0000</pubDate>
<guid>http://nicolaquinn.org/panic_attacks_natural_remedy_1_eft.htm</guid>
<title>Panic Attacks: Natural Remedy 1 - EFT</title>
<link>http://nicolaquinn.org/panic_attacks_natural_remedy_1_eft.htm</link>
<description>&lt;p&gt;A friend recently phoned me in disbelief. He had been to my site, typed Panic Attacks into the Search facility and it came up with nothing, which, considering it was Energy Therapies that finally rid me of them after 15 miserable years, was an appalling situation!&lt;br /&gt;&lt;br /&gt; So, to set the record straight, this is how I, and many others I have helped since, have been completely cured of panic/anxiety attacks with EFT.&lt;/p&gt;</description>
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<pubDate>Wed, 25 Nov 2009 15:34:49 +0000</pubDate>
<guid>http://nicolaquinn.org/homoeopathic_prevention_of_chronic_disease_in_utero.htm</guid>
<title>Homoeopathic Prevention of Chronic Disease In Utero</title>
<link>http://nicolaquinn.org/homoeopathic_prevention_of_chronic_disease_in_utero.htm</link>
<description>&lt;p&gt;Hahnemann, the father of homoeopathy, was way ahead of his time, he was looking at pathogens causing chronic disease 150 years ago. Today we know that certain virii cause particular types of cancer and the helicobactor pylori bacterium causes ulcers and now scientists are almost certain this is the same for Crohn&amp;rsquo;s disease brought about by believing that refrigeration slows all bacterial growth which just is not so and the rise in the incidence of the disease can be mapped in line with the introduction of domestic refrigeration.&lt;/p&gt;</description>
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<pubDate>Wed, 25 Nov 2009 15:33:10 +0000</pubDate>
<guid>http://nicolaquinn.org/fact_intention_moves_energy.htm</guid>
<title>Fact! Intention Moves Energy</title>
<link>http://nicolaquinn.org/fact_intention_moves_energy.htm</link>
<description>&lt;p&gt;I had a rather interesting   experience last week which proved to me beyond a shadow of a doubt that   intention moves energy instantly and in quantum time. Not that I really needed   any but it is always nice to have physical verification of something as it was with the PIP scans at the Energy Conference last year.&lt;/p&gt;</description>
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<pubDate>Wed, 25 Nov 2009 15:29:23 +0000</pubDate>
<guid>http://nicolaquinn.org/consciousness_in_the_quantum_world.htm</guid>
<title>Consciousness in the Quantum World</title>
<link>http://nicolaquinn.org/consciousness_in_the_quantum_world.htm</link>
<description>&lt;p&gt;I found this article by Jeffrey Thornton while browsing for more information about quantum mechanics as I have been pondering for a long while the madness of scientists accepting quantum theory as applied to the subatomic but insisting on sticking with classical physics for everything else!&lt;br /&gt;&lt;br /&gt; I&#039;m not sure whether my interest in the subatomic stems from my work with tachyon or vice versa but I do think that quantum theory explains quite nicely how my work within the energy fields is so successful.&lt;/p&gt;</description>
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<pubDate>Wed, 25 Nov 2009 15:23:27 +0000</pubDate>
<guid>http://nicolaquinn.org/instant_allergy_cures.htm</guid>
<title>Instant Allergy Cures</title>
<link>http://nicolaquinn.org/instant_allergy_cures.htm</link>
<description>&lt;p&gt;I met Sandi Radomski at the Third European Energy Psychology and Therapies Conference at   Oxford 2002. &lt;br /&gt;&lt;br /&gt;I had deliberately searched her out as I had read about her fine work and a   couple of things were bothering me I thought she could help me with.&lt;/p&gt;</description>
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<pubDate>Wed, 25 Nov 2009 15:19:23 +0000</pubDate>
<guid>http://nicolaquinn.org/sleep_disorders_insomnia_snoring_apnea_cure_algorithms.htm</guid>
<title>Sleep Disorders, Insomnia, Snoring, Apnea Cure Algorithms</title>
<link>http://nicolaquinn.org/sleep_disorders_insomnia_snoring_apnea_cure_algorithms.htm</link>
<description>&lt;p&gt;Here are three customised algorithms a number of people have found helpful for sleep disorders. &lt;br /&gt;&lt;br /&gt;If you are not thoroughly familiar with the Emotional Freedom Techniques you should &lt;a href=&quot;http://theamt.com/modules.php?name=News&amp;amp;file=article&amp;amp;sid=178&quot; target=&quot;_blank&quot;&gt;click here for the full EFT Protocol &lt;/a&gt; before going any further.&lt;/p&gt;</description>
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<pubDate>Tue, 24 Nov 2009 14:28:29 +0000</pubDate>
<guid>http://nicolaquinn.org/free_anti_anxiety_and_panic_attacks_mini_course.htm</guid>
<title>Free! Anti-Anxiety and Panic Attacks Mini Course</title>
<link>http://nicolaquinn.org/free_anti_anxiety_and_panic_attacks_mini_course.htm</link>
<description>&lt;p&gt;&lt;img style=&quot;float: left; margin: 5px;&quot; src=&quot;/images/lwpa-book-image-100.jpg&quot; alt=&quot;&quot; /&gt;&lt;/p&gt;
&lt;p&gt;To celebrate the release of my book Life Without Panic Attacks in paperback I have written an anti-anxiety course containing 10 extremely effective ways to reduce stress and anxiety quickly.&lt;/p&gt;
&lt;p&gt;When I was at my worst I would have welcomed receiving these messages daily, if nothing else to give me something to do to take my mind off my awful feelings and as a reminder that I was not alone, that there was someone in my corner giving me encouragement, who knew what I was going through.&lt;/p&gt;</description>
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