I’ve never had much problem with my weight but since hitting the menopause it has been piling onto my middle in the classic menopause way.

On top of coming to terms with hot flushes, sleepless nights and mood swings the weight gain has proved to be the one aspect that has thrown me the most.

I have been doing a lot of work in the past year on myself, accepting this new phase of my life and preparing for a time when I can at last be free to pursue who I really am including my new appearance, no longer the slim young thing I once was, but quite frankly that pile of fat round my waist was just making me feel uncomfortable and was affecting my posture and giving me bad back ache.

I was moaning about this to my friend Silvia so she sent me over a new autogenic induction she had just recorded called Champagne Turquoise, and lo and behold, ten days later I am sitting here noticing how much flatter my stomach is!

It’s really incredible and very exciting, all I did was listen to this beautiful induction that really does give you an autogenic workout as I was drifting off to sleep each night.

Highly Recommended!!

Read more about Champagne Turquoise and how it can help you lose weight effortlessly HERE!