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Nicola's Health Blog
Nicola's Health Blog
  • Anxiety and Leaky Gut Anyone with anxiety knows how easy it is to get an upset stomach but did you know that other symptoms like joint pain, food allergies and low energy can be affected by your gut health too?
  • Anxiety and Diet: Is Your Food Making You More Anxious? Diet can have a huge effect on the way you are feeling. If you have days that seem worse for no apparent reason take a look at what you ate the day before. 
  • 106 Uses for Coconut Oil I've been having a great time with coconut oil recently. I had a jar sitting in my cupboard for ages and had read about how someone had put a spoon in their porridge (oatmeal) every morning and had started to regain a better memory...
  • 9 Common Indian Spices that Prevent Cancer When the opposition in question is an adamant disease like cancer, our armoury should be packed with a healthy lifestyle and a diet including foods that double as anti-cancer agents. Look no further than Indian spices to add incredible flavor to your food and prevent cancer. 

Meditation

How To Make Crystal Grids - Free Guide

How To Make Crystal Grids - Free Guide

Crystals grids are easy to make, immensely satisfying and extremely powerful.

For many years I have created crystals grids for special occasions such as auspicious meditations, healing for individuals and groups, environmental grids for specific places such as Sarajevo and to attract wealth and abundance.

Posted Dec 21, 2012 6,066 Reads Learn More...

12-12-12 Healing Meditation

The magical day of 12/12/12 will soon be upon us. A time of transformation and great healing.

Please join me in my 12/12/12 Healing Meditation when I will be broadcasting powerful healing energy to all who ask.

Posted Dec 1, 2012 3,412 Reads Learn More...

11/11/11 Healing Meditation

11/11/11 Healing Meditation

11:11 is the doorway to our inner self. And that doorway is going to open very wide on 11/11/11.

Are you ready?

Join me in a meditation to align with your inner, your higher self, to release all blocks and make peace with who you really are, a perfect soul.
Posted Oct 31, 2011 4,153 Reads Learn More...

Solstice Healing Meditation

Solstice Healing Meditation

To mark Summer Solstice and to celebrate the third year of Living Energy Day, which promotes energy healing awareness, I will be conducting a healing meditation at 18:16 BST on Tuesday 21st June 2011.

 

If you, or someone you know, needs healing please enter your name and email in the form below and I will include you on my Solstice Healing Meditation list.

Posted Jun 17, 2011 4,727 Reads Learn More...

How To Meditate: Beginners

How To Meditate: Beginners

Why Meditate?

Meditation is deeply relaxing and destresses the mind and body very quickly. Regular meditation can help reduce blood pressure, relieve chronic pain such as migraines, banish insomnia and have a beneficial effect on depression and anxiety. In fact any condition that benefits from reduced stress will be dramatically improved by meditation.

Posted Oct 19, 2010 7,471 Reads Learn More...

10-10-10 Healing Meditation

10-10-10 Healing Meditation

I will be conducting a very special Healing Meditation at 10:10 on 10/10/10 when the energies will be especially aligned for deep transformation.

Update: As so many people added their name to the list after my meditation I have scheduled another for 20/10/2010 so please add your name if you would like me to send healing then.

Posted Oct 8, 2010 11,136 Reads Learn More...
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