Read the simplified version of Johanna Brandt's remarkable Grape Cure that completely cured her of stomach cancer in the 1920s and enabled her to live another full 40 years.

It's hard to believe that it's now 8 years since Silvia first said to me over the phone 'Where do you feel that in your body?'  and thus EmoTrance was born.

I feel so privileged to have co-created such a simple, elegant and natural way to alleviate emotional pain. It's another one of those things that is so obvious - Are you sure no one has thought of it before? (Answer - NO, it's unlike anything anyone has ever created).

I am very proud to report that my first album of Star Music is now available for instant download or to buy as a cd!

It was over two years ago that I had my first experience of hearing a tune while one night making a connection with Sirius. I have gone on to have many more intensely deep experiences and the music continues to flow with each encounter. There are many mysterious communications within each song and until very recently I was convinced they were solely for me.

I was up at 4am one day and it seemed like an eternity before the sun rose. I waited and waited and was rewarded by this awesome sight.

I felt a tingling of excitement at the potential of a new day and all it may bring me.

Over 20 years ago, while in the depths of panic attack despair, I read Claire Weekes' Self Help For Your Nerves.

All she said made perfect sense. She explained what the symptoms were I was experiencing, why they were there and then gave four simple instructions how to get rid of them forever.

Face - Accept - Float - Let time pass

To celebrate the release of my book Life Without Panic Attacks in paperback I have written an anti-anxiety course containing 10 extremely effective ways to reduce stress and anxiety quickly.

When I was at my worst I would have welcomed receiving these messages daily, if nothing else to give me something to do to take my mind off my awful feelings and as a reminder that I was not alone, that there was someone in my corner giving me encouragement, who knew what I was going through.

I remember reading Leslie Kenton's book about the menopause years ago and her saying that many women had found relief from their hot flushes (flashes) through painting or doing something creative. She said don't lie there in your bed thrashing in a pool of sweat, get up and paint something, write a poem, or put on some music and dance.

Yeah right I thought, what a wonderfully romantic idea, one that I couldn't see being translated into reality not with the exhaustion that sleepless nights cause. But, since Art Solutions I have experienced creativity as an enormous release and profoundly healing.

Not only are the stories and illustrations for each oil in this book empowering and inspiring but the information in the companion book Creative Aromatherapy is pure delight. From making simple Aroma Foam to having fun with an Aroma Wand (to reach hard to get to places, amongst other things!) is creative genius.

And here we have another highly original concept from Dr. Silvia Hartmann, thoroughly researched with unflagging enthusiasm and presented with love.

I’ve just been on the most extraordinary journey to the Arctic Circle with my faithful friend EmoTrance which, once again, didn’t let me down!

The ship was late sailing so there was plenty of opportunity to use EmoTrance on my exasperation and exhaustion while wandering around Bergen and happening upon groups of desolate boat people also waiting, waiting for news of the boat’s current position. I just let each feeling soften and flow, whether it was a cramp in my shoulder from carrying my heavy bag around all day since early morning or a feeling of annoyance that they were keeping us waiting so long. It all flowed out and I was able to keep my spirits up when all about me were losing it, big time.

Water curing asthma?! If you think about it, it makes sense. You know how drying the wind is on the skin, how it dehydrates and chaps it quite quickly. Well the lungs are made of fragile membrane that dries out very quickly as we breath in and out.

If this tissue is starting to dehydrate the lungs shut down to protect themselves from becoming too brittle, and making sure the body is well hydrated stops this automatic process from kicking in. it makes breathing very difficult and simply making sure the body is well hydrated makes the tight chest of asthmatics and breathing difficulties disappear in most cases.

"Creator of Homoeopathy

It was 250 years ago today, 11th April, 1755, in Meissen Germany, that Dr. Samuel Hahnemann was born and if it wasn’t for the fact that he had become so disillusioned with mainstream medicine, the practices of purging and bleeding, we probably would not have one of the most elegant, patient-centered healing modalities we have today.

Here is a little story which illustrates how our experiences can very easily be changed using the many excellent techniques we now have available to us.

What I thought was going to be a nasty and depressing time turned into a magical experience with a little help from a friend and a custom made ritual.

Read the simplified version of Johanna Brandt's remarkable Grape Cure that completely cured her of stomach cancer in the 1920s and enabled her to live another full 40 years.

This easy to follow programme is also excellent for detoxing, weight loss and increased energy.

For your complimentary copy.....

As far back as 47 AD Scribonius Largus was credited with inventing electrotherapy, first using it on headaches and then treating gout with shocks from a live black torpedo fish. A great deal of the efficacy of his treatment for gout could have been attributed to the numbing which temporarily relieved the pain but it is more probable that the brief shock of electricity enabled the breaking down of uric acid crystals which would then be swiftly eliminated by increased blood flow. In the 18th Century there was a wave of enthusiasm for electrotherapy claiming cures for paralysis, apoplexy, rheumatism and nervous disorders.

An internationally renowned physician announces widespread availability of a homeopathic preventative that is safe and effective against both smallpox and side-effects of live virus (cowpox) vaccine. Touted for immediate use or as part of an Emergency Preparedness Kit, the homeopathic remedy is taken orally as a single dose, confers protection for at least a year, and has a shelf life of decades.

I had been treating a client on and off for the last 2 years for her chronic haemorrhoids. Julie had been suffering for nearly 25 years but a recent Reiki attunement had flared them up and she was in severe pain and needed help fast as she was due to go on a long haul flight and was not looking forward to the discomfort.

It is a chance discovery so unexpected it defies belief and threatens to reignite debate about whether there is a scientific basis for thinking homeopathic medicines really work.

I am not one to be consistent with using or taking anything so was quite pleased with myself a while ago when I conscientiously smeared on a blob of natural progesterone cream morning and evening.

After a week I started feeling very anxious and actually started dabbing more on as increased anxiety is in the ‘list of symptoms relieved’ for that product but things were spiraling upwards at an ever increasing and alarming rate so I stopped.

Ok, so I was sitting at my desk about six months ago and a wave of warmth swept up me.

I thought, ooh, that’s nice, because I like to be warm and also thought, that’s interesting, now I come to think of it this has been happening for quite some time, wonder if it’s the menopause?