A couple of weeks ago I started feeling very nauseous with sick headaches, a very livery feeling I am all too familiar with from years back.

I noticed a few days in that wheat and coffee made me feel worse so cut them out and felt a lot better and have been avoiding them since which in itself has been quite fascinating and has made me rethink my eating habits and I have been making interesting things and baking spelt bread and blending loads of fresh fruit smoothies for meals.

But the last few days I have been very busy and not had the time to make such an effort so this morning while I was chopping up fruit for my breakfast I thought I should really deal with this, sort out the underlying stress that must have set this off but groaned at the thought of going through what it might be, the way I work, my relationships, I DON"T HAVE TIME FOR THIS!

So instead I set about using EFT and tapped for the feeling wheat gives me at the moment.

Even though eating wheat makes me feel sick...

And at the end of the round I felt a very discernible brightening and lightening of my whole energy system.

Then I got a little nervous, suppose it doesn't work, I can't risk testing it as I have so much to do today so tapped on that as well.

Even though I'm scared it won't work...

...which put the fear to rest so I had a small slice of bread and am still feeling ok an hour later.

Brilliant!

Nicola

P.S. Please note, I do not recommend anyone try this with a life threatening allergy.

Please be careful and consult a certified practitioner, preferably one experienced in allergies, and even then do not expose yourself to your particular allergen without medical supervision.

Originally posted to Anxiety Help With Nicola newsgroup
05.06.05