Back in 2003 a friend and I started creating very particular types of paintings we called symbol paintings. We were deep into personal development and had just created an energy therapy that helped flow emotional blockages from the body and yet during a bad romantic breakup my friend started doodling on a notepad, creating swirls Continue reading
EFT is an amazing self help technique that not only eliminates negative emotions and helps fears and phobias it is also an excellent tool to use for personal development and to facilitate change. It is invaluable to clear blocks to growth and to help clear addictions of all kinds. EFT can also be very helpful Continue reading
You never get over the shock of your child being diagnosed with a life threatening disease. Ok, so type 1 diabetes may be considered manageable these days though without the medicine, you’re dead, in quite a short time. Every day is a challenge to stay alive. It’s not like there’s a pill you take three Continue reading
Environmental Energy covers the entire energy field of our immediate and not so immediate surroundings, be it living or working space. If you think of your house, your garden and your neighbourhood as a living functioning energy system with meridians and energy channels interacting between all aspects of the whole it is easy to see Continue reading
For thousands of years pilgrims have traveled to sacred sites to take the waters from healing springs. These great odysseys were not only undertaken to seek physical healing but were for spiritual nourishment too. My first pilgrimage was to Assisi over 23 years ago. The miracle I found there was that my whole family healed from a Continue reading
Meditation is one of the easiest ways to bring calm and clarity into your life. If you are not familiar with the basics go here for the beginners guide to meditation to see why many schools and businesses now make time for meditation and find the benefits far outweigh the small amount of time taken Continue reading
Why Meditate? Meditation is deeply relaxing and destresses the mind and body very quickly. Regular meditation can help reduce blood pressure, relieve chronic pain such as migraines, banish insomnia and has a beneficial effect on depression and anxiety. In fact any condition that benefits from reduced stress will be dramatically improved by meditation. Studies show Continue reading
I was up at 4am one day and it seemed like an eternity before the sun rose. The darkness pressed in on me and made me feel anxious. I waited and waited and was finally rewarded by this awesome sight. The next day I wrote this piece of music, at sunrise, so I could have Continue reading